Recognized for their success on a local and national level, each of our Certified & Insured professional coaches are hand picked for their specific expertise in their area of focus. Coaches are degreed, certified and insured.
Our experts are adept at creating programs that fit the environments that make the most sense for our clients. Whether you train daily in our state of the art facility, in one of our seminars, or in the privacy of your own home we will build programs that will help maximize your investment.
Too often exercise participants fall short of their expectations and give up. Our professional coaches will help you to remain focused on your goals while providing the feedback along the way that makes the process as rewarding as your results.
5x Masters Mr Olympia
Won 22 IFBB Competitions
Focus on functionality
Coaching from Beginners to Pros
World Class Strongman
Trilingual - Russian, Bulgarian, English
Marine Corp Veteran
Former Marine Drill Sergeant
State, National, and World champion currently ranked in multiple powerlifting federations.
Armed Forces Overall Bodybuilding Champion
BA in Business Management
In-Person Seminars 2-3 times per year
The Lilliebridge Training Method
All Time World Record Holder
Pro Raw Powerlifter
2020 & 2023 Arnold XPC Champion
COMPETING NOW IN MY 4TH DECADE WITH WINS AT THE LOCAL, REGIONAL, STATE AND NATIONAL LEVEL
Undergraduate studies in exercise science, physiology, exercise physiology, kinesiology, sports nutrition, clinical dietetics, biochemistry and pharmacology
Graduate studies and research areas include body re-composition, insulin resistance, hormone, carbohydrate and water balance and mental preparation
Dorian Yates' High Intensity Training for Bodybuilding
Certified Strength and Conditioning Specialist
Executive level positions in sales, marketing, training, and product launch in pharmaceutical and bio-tech industries
World Famous Kissimmee Muscle 24 Hour Gym
Instant Access 24
America's Destination Gym Experience
NPC champion bodybuilder and judge
Connect with one of our Professional Coaches to hep you reach your fitness, bodybuilding or powerlifting goals!
4636 West Irlo Bronson Memorial Highway, Suite A, Kissimmee, Florida 34746, United States