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4636 West 192 Hwy, 34746 / 407-932-8290

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4636 West 192 Hwy, 34746 / 407-932-8290

  • Home
  • Traveler
  • Equipment
  • Bodybuilding
  • Powerlifting
  • Trainers
  • GYM Pricing
  • Group Training
  • Store

Coming to Orlando for the 2020 Olympia?

Reserve Gym Access

Iron World Tour Orlando

The GASP and Better Bodies team along with 13 Olympia competitors including Hunter Labrada, Shaun Clarida, Derek Lunsford, Jennifer Ronzitti, Samantha Jerring, Guy Cisternino, Divine Master, Irene Anderson, Ahmad Ahmad and Jeremy Potvin will all be either competing in the 2020 Olympia or taking over Orlando in the best way possible. 


We will have a HUGE house near Kissimmee Muscle Gym in Orlando. 


We will be training every day, working hard and playing hard and you all are invited!

 

Joe Weider's Olympia Fitness & Performance Weekend 2020

Photo Shoots - December 15 - 17 & December 20 at Kissimmee Muscle

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Artistic photos by Dustin Raymond (aka D-Ray)

 Now is the time to bump up your portfolio with professional photos capturing your hard work and payoff. Nothing can move you closer to success than the right images & exposure. Book now for the @mrolympiallc  

Book Now

Photo shoots from NPC Nationals 2020

Global Collaboration...

Gasp - Better Bodies - Destination Dallas - Kissimmee Muscle

Some of our Tribe...

NPC National Competitor & Judge since 1989

BS Human Bio-Dynamics

Jonathan Heath McGrael

Jonathan Heath McGrael

Bachelor of Science in Human Bio-Dynamics

Undergraduate studies in exercise science, physiology, exercise physiology, kinesiology, sports nutrition, clinical dietetics, biochemistry and pharmacology

Jonathan Heath McGrael

Jonathan Heath McGrael

Jonathan Heath McGrael

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Entrepreneur, pharmaceutical executive, scientist, NPC champion bodybuilder and judge.  Competing now in my 4th decade with wins at the local, regional, state and national level

MS Human Performance

Jonathan Heath McGrael

MS Human Performance

Master of Science - Health Promotion and Wellness Management

Graduate studies and research areas include body recomposition, insulin resistance, hormone, carbohydrate and water balance and mental preparation

C.S.C.S.

Presidential Sports Award Weight Training

MS Human Performance

Certified Strength & Conditioning Specialist

National Strength and Conditioning Society CSCS Certified Strength and Conditioning Specialist

Presidential Sports Award Weight Training

Presidential Sports Award Weight Training

Presidential Sports Award Weight Training

Presidential Sports Award

Collegiate-level professor and recipient of the presidential sports award for weight training.  Adept at teaching tangible goal setting process and accountability to self and coach

ACE Certified Trainer

Presidential Sports Award Weight Training

Presidential Sports Award Weight Training

American Council on Exercise Certified Personal Trainer

ACE Certified Personal Trainer since 1995 with experience training athletes, boomers, the aging.  All programs are individualized to specific client needs

Bodybuilding Athlete Prep Coach

With nearly 30 years of experience in partnership with top bodybuilding federations, I can help you achieve your competitive aspirations.  Leave behind the "no experience" cookie cutter "experts" and work with a real professional. 


Be prepared for an honest and open conversation about your goals and where you stand in pursuit of them.




NPC Mid-Atlantic heavyweight over 40 champion, overall over 40 champion, overall masters champion at age 45

Price List

FREE Advice for members!

One Year Comprehensive Coaching

This is the best way to ensure improvement from one competition to the next. Too often athletes will admit to making most of their gains in their pre-contest phase and most lack the structure and goals to effectively manage an off season program. Structure your entire year and optimize your gains

Comprehensive year with phone access

$2,000.00

Program includes individual assessment, off season program development, mass calibration program development and pre contest program.  Each of the three phases of periodization include one week of coaching and training in our elite body recomposition gym.  Program includes diet, supplementation, hormone, and training specifics for each of the three phases.  Unlimited telephone consultations included

Comprehensive year with email access

$1,750.00

Program includes individual assessment, off season program development, mass calibration program development and pre contest program.  Each of the three phases of periodization include one week of coaching and training in our elite body recomposition gym.  Program includes diet, supplementation, hormone, and training specifics for each of the three phases.  Unlimited email consultations included

Comprehensive Segmented Programs

Does it make sense to have the pre contest time be the only systematic and regimented part of your year? The reality is, most athletes do not know how to measure progress and systematically change variables that lead to sustained progress. Contest time is the easiest to measure by far. Learn to make gains all year long by working through the other two phases with an experienced guide. Includes unlimited email interaction

Neurologic Phase

$1,000.00

Build strength, power and leverage your body's natural growth potential to add overall mass to your physique using systematic and scientific approaches to hypertrophy.  Program includes one week of training in our elite body recomposition facility to get you started

Hypertrophic Phase

$1,000.00

Optimize muscle gains while you fill in weak spots in your physique and enhance your overall balance, proportion and symmetry.  Program includes one week of training in our elite body recomposition facility to get you started

Metabolic Phase

$1,200.00

Maximize your on stage performance by achieving your best condition yet.  Unveil a new package of size, symmetry, balance and proportion that will have the judges and spectators asking you "how is this possible".  Program includes one week of training in our elite body recomposition facility to get you started along with contest diet, training, supplementation, hormone recommendations, and final peaking week

Smaller Bites

Monthly - 8 Session Package

$600

One-on-one personalized program including 2 one hour sessions per week for one month.  Includes unlimited email follow up

Single Training Session

$115

Book a single one-hour personalized session utilizing all our state of the art training facility has to offer

Limited capacity - subject to scheduling and availability

Contact Us

Better yet, see us in person!

KISSIMMEE MUSCLE GYM

4636 W Irlo Bronson Memorial Hwy, Kissimmee, Florida 34746, United States

Call/Text 407-932-8290

Staffed Hours

Open today

08:00 am – 08:00 pm

Monday-Thursday 8am-8pm

Friday 8am-6pm

Saturday 11am-5pm

Sunday 3pm-6pm

Drop us a line!

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  • Home
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