Bodybuilding Athlete Prep Coach

With nearly 30 years of experience in partnership with top bodybuilding federations, I can help you achieve your competitive aspirations.  Leave behind the "no experience" cookie cutter "experts" and work with a real professional. 

Be prepared for an honest and open conversation about your goals and where you stand in pursuit of them.

NPC Mid-Atlantic heavyweight over 40 champion, overall over 40 champion, overall masters champion at age 45

Now Available!


Come practice (Bodybuilding, Classic Physique and Physique) mandatories, 1/4 turns and free posing under the supervision of a veteran NPC judge with 25 years experience working competitions in the Mid-West (Chad Nichols), West (Jon Lindsey) and Southeast (Mike Valentino). 

Also assisted Ian Harrison as a PCA USA Judge 2018 & 2019.

Look for additional Figure, Men's Physique and Bikini classes coming soon.

Every Saturday at 12 Noon

Let's dial up the posing quality for the 2020 season! If we have even 1 person show up we will pose.

Members - FREE

Non-Members - $15 (Includes access to our elite training facility during staffed hours the same day)

NPC National Competitor & Judge since 1989

BS Human Bio-Dynamics

Jonathan Heath McGrael

Jonathan Heath McGrael

Bachelor of Science in Human Bio-Dynamics

Undergraduate studies in exercise science, physiology, exercise physiology, kinesiology, sports nutrition, clinical dietetics, biochemistry and pharmacology

Jonathan Heath McGrael

Jonathan Heath McGrael

Jonathan Heath McGrael


Entrepreneur, pharmaceutical executive, scientist, NPC champion bodybuilder and judge.  Competing now in my 4th decade with wins at the local, regional, state and national level

MS Human Performance

Jonathan Heath McGrael

MS Human Performance

Master of Science - Health Promotion and Wellness Management

Graduate studies and research areas include body recomposition, insulin resistance, hormone, carbohydrate and water balance and mental preparation


Presidential Sports Award Weight Training

MS Human Performance

Certified Strength & Conditioning Specialist

National Strength and Conditioning Society CSCS Certified Strength and Conditioning Specialist

Presidential Sports Award Weight Training

Presidential Sports Award Weight Training

Presidential Sports Award Weight Training

Presidential Sports Award

Collegiate-level professor and recipient of the presidential sports award for weight training.  Adept at teaching tangible goal setting process and accountability to self and coach

ACE Certified Trainer

Presidential Sports Award Weight Training

Presidential Sports Award Weight Training

American Council on Exercise Certified Personal Trainer

ACE Certified Personal Trainer since 1995 with experience training athletes, boomers, the aging.  All programs are individualized to specific client needs

Price List

Limited capacity - subject to scheduling and availability

Contact Us

Better yet, see us in person!


4636 W Irlo Bronson Memorial Hwy, Kissimmee, Florida 34746, United States

Call/Text 407-932-8290

Staffed Hours

Open today

03:00 pm – 06:00 pm

Monday-Thursday 8am-8pm

Friday 8am-6pm

Saturday 11am-5pm

Sunday 3pm-6pm

Drop us a line!