Group Training

We're Here When You're Ready

Combative conditioning & Urban street defense OR Total Body Conditioning

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William Martinez with Gerry Walsh

Krav Maga

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Akeem Daniels

Boot Camp

Kissimmee Muscle Bootcamp

Akeem Daniels providing instruction, support, and encouragement to a great group!

YOUR Personal Coach and Trainer

Top Local and National Trainers

Recognized for their success on a local and national level, each of our trainers are hand picked for their specific expertise in their area of focus.  All trainers are degreed, certified and insured.

In-house, distance or your home

Our experts are adept at creating programs that fit the environments that make the most sense for our clients.  Whether you train daily in our state of the art facility, in one of our camps or Group Training Sessions, or in the privacy of your own home we will build programs that will help maximize your investment.

You deserve to see lasting change

Too often exercise participants fall short of their expectations and give up.  Our trainers will help you to remain focused on your goals while providing the feedback along the way that makes the process as rewarding as your results.

Akeem Daniels

2018 & 2019 Trainer of the year

NASM Certified, NCAA Division 1 Football, BOOTCAMPS & more

Private Training

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Personal 1-on-1 Training


Looking for that 1-on-1 training experience? You will be provided with a trainer who will be there for YOU ONLY! From the beginning of your session til the very end of your session, you will be assisted, educated and coached through every part of the workout. This time is spent to critique, improve and motivate you to reach your fitness goals. Get started today!

Fitness Programs

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 Everything from warm-ups, upper body, lower body, core, cardio, and cool-down routines will all be included. They are uniquely individualized based on your specific fitness needs.    Having a fitness program to abide by gives you the advantage of knowing what to prepare for on a weekly basis.  


Group Training

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Building intensity and motivation in outdoor BootCamps for more than a year, Akeem is now bringing that same fire into our new climate controlled training space!

You will benefit from Akeem's athletic knowledge and experience, as well as his pure spirit.


Akeem's group personal training sessions will continue to grow and evolve as you do.

Tiff Nance

National Trainer, Prep Coach, NPC Champion & Fitness Model

Monthly Packages

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Monthly updates for nutrition and exercise program including no holds barred supplementation recommendations

Pose like a PRO

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Tiff can help you to present yourself in the best possible manner by refining your posing techniques for photo shoots and for the stage

1 on 1 Training

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Experienced athletes gain confidence as Tiff challenges you to overcome your mental limitations

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Ernie Lilliebridge, Jr!

Currently #1 in the world in the 198lbs raw with wraps weight class and also #1 highest ranked raw total in the world with a 2,028lbs total @198. Also holds the 198 world record squat raw with wraps of 810lbs/367.5kg also Currently nationally ranked #2 in the 220lbs raw with wraps weight class and also 8th highest ranked raw total in the world with wraps in the 220 weight class with a 2000lbs total

Powerlifting Specialist

Lilliebridge Training Method

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One of the strongest proven methods in powerlifting history to date. This program is devised from decades of hard work and takes the “Guess Work” out of reaching success!


  

Online Distance Coaching

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Get individualized powerlifting coaching and nutrition recommendations online

Face to Face Coaching

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Work with Ernie 1 on 1 or in a Group

Expert advice will push you to the next level while having a ton of fun!


Seminars or Workshops

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Over 25 Years of MARTIAL ARTS and SELF DEFENSE Experience!

William Martinez

Certified instructor in Krav Maga, Israeli Tactical Point Shooting which includes pistol, rifle, Close Quarters Battle techniques, & Third Party Protection.

Other disciplines include Eskrima, Kali, Arnis, Jeet Kun Do, Wing Chun, Shotokan Karate, Tae Kwon Do, Hapkido, Japanese and Brazilian Jiu Jitsu, and American Kempo.

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Gerry Walsh

Gerry began his Krav Maga training in 2002 under Ernie Kirk. While progressing through the ranks, Gerry received instruction under some of Krav Maga's best practitioners including Darren Lavine, John Whitman, and Eyal Yanilov. 

Instructor certification came in 2011, followed by the revered ranking of Black Belt in 2013.


Questions about the best fit for you?

Ask a staff member today

Stop by to begin the conversation live

We love our customers, so feel free to visit during normal business hours

KISSIMMEE MUSCLE GYM

4636 West 192 Highway, Kissimmee, Florida 34746, United States

407-932-8290

Consult Hours

Monday - Thursday: 8:00am - 8:00pm

Friday:  8:00am - 6:00pm

Saturday: 11:00am - 5:00pm

Sunday: 3:00pm - 6:00pm

Join our growing list of trainers here:

If you have the credentials, experience and passion to be among the elite, contact us now!